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That is if you discounted the milkman whowas a dirty old man, who was always offering her an extra cartonof milk, if she went out with him and let him have his evil way."Brett, that's a nice name." Yes my parents chose it for me just after I was born."A look of sadness crossed his handsome, unlined and manly face."What's wrong?" said Susan anxiously."I was thinking about my parents, they died in the Amazonrainforest while on an expedition to find the lostwherethefukarwe cannibal tribe, shortly after I was born. Wethink that they were eaten. I was brought up by an elderly aunt,who left me all her money after she died in mysteriouscircumstances. I always thought of her as my second mother, butthat's enough about me, tell me about yourself."Susan took a deep breath, "I'm 26 years old, I have a littlebedsit above a chip shop and I'm a temp. What do you do?" I'm a brain surgeon," he said modestly."Wow, does that mean that you open peoples heads up?" Yes, you are clever Susan. In fact. It’s comparable to other physical activities, he says, like yoga (114 calories per half-hour), dancing (129 calories per half-hour) or walking (153 calories per half-hour). Bonus: Sex may also help your muscles stay lean in the process. “Sexual arousal and orgasm releases the hormone testosterone, which, among other things, is necessary to build and maintain bone and lean muscle tissue,” he adds 2. It May Improve Your Heart HealthYou’re probably already aware that heart disease is the number-one killer of women. Eating a healthy diet, and keeping your cholesterol low and sodium in check are great ways to stay on top of heart health, but so is having sex. “Sex is exercise that raises heart rate and blood flow,” says Dr. Ebanks. “In a study published in the Journal of Epidemiology and Community Health, researchers found that having sex twice or more a week reduced the risk of fatal heart attack by half.” While the study results were focused on men, Dr. Ebanks suspects similar effects.
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