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Also try Royal jelly and omega fats good ones,help promote nitric oxide.Amounts to take: You can take them all together, also early in morning before breakfast and through the day let it mix in your blood. Start off small amounts,and you are a big boy look it up on the net ask around or your vitamin store persons. Even if it's just Arginine by itself,because it can fight with other amino acids to be absorb. This isn't a perfect science,but you won't go blind.Exercise and sexercise/ Try leg squats, and leg presses to bring that blood to the lower parts,bike riding,running treadmill or jogging. Also fast paced moving rec sports-football-basketball-soccor-fluid martial arts styles like kung fu or kickboxing. Blood flow is key and rest and replenish. We have to stop making age the scape goat when your only 30ish. Also you can do male kegals. Move your penis back and forth acting like your holding pee.Do like 20-30 reps a day. and last but not least good old rest a good nap and quick. You were brought in to see your father’s mother one last time. She wanted to tell you that it was your responsibility to record the family myths and legends, but you weren’t allowed in her room. Hospital rues. Your father told you later what she had said. And I might add, great job collecting them.’ He patted me on the back. ‘And, unfortunately, you saw me at that party,’ he began. He stopped, he didn’t need to explain further on which party, and I didn’t want to think about it, either. ‘Who are you?’ I asked. It was my nature to ask questions when I didn’t understand or wanted to know something. It was a curse, my mother told me. I had a great need to know so much and, ‘if I wasn’t careful, my head would explode,’ she warned me frequently. His smile broadened, his widened, his eyes twinkled. ‘I’m glad you didn’t say what. I am asked ‘What’ when I am recognized.’ I had half expected him to bow his head and tell me who he was like a child that had been caught red-handed doing.
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